With all the effort put towards eating right, staying fit, and otherwise taking care of themselves, there is no reason why adults should not investigate having beautiful teeth! According to the American Association of Orthodontists, one in four patients is an adult.
There are many benefits to getting braces at any age. Everyone wants a straight and gorgeous smile and the positives do not stop with appearance. When teeth are crowded or badly positioned, it can lead to serious problems in the future. A poor bite can affect the function of the teeth and can even lead to tooth loss and gum disease. Don’t wait any longer for the smile you deserve! There is no better time than the present to schedule a complimentary exam.
With so many options available in modern orthodontics, there’s no reason to put off a beautiful smile. There are many new treatment options available to reduce treatment time and discomfort.
Who doesn’t love to catch some rays? Well here’s some good news for you sunshine lovers – a little sunshine actually HELPS your teeth during orthodontic treatment. A little sunshine has been found to improve mood, our immune functions, and catalyzes vitamin D production in our bodies. Keep reading for some advice on how sunshine can help your teeth from Dr. Barton Soper, Dr. Lauren Lewandowski, and Dr. Mohammad Mainayar at Advanced Orthodontics.
While in braces, healthy teeth and gums are of vital importance. Vitamin D actually helps to support oral health in two ways:
It helps our bodies to absorb and utilize calcium
Vitamin D has several major functions. One of its major functions is moderating other vitamins and minerals – including calcium. Calcium is crucial because it fortifies our teeth and supports jaw and bone strength. Several studies have shown greater cavity risk for people who live in regions with little sunlight – sometimes as much as double the risk.
Exercise has numerous benefits for both our physical and mental health, and is a crucial part of living a healthy lifestyle. Running has become a popular form of exercise for improving cardiovascular endurance and being a form of exercise that doesn’t require a gym. However, did you know that running can actually affect your oral health? Even though the two seem unrelated, there is some correlation. Continue reading for some advice about the correlation between running and oral health from Dr. Barton Soper, Dr. Lauren Lewandowski, and Dr. Mohammad Mainayar at Advanced Orthodontics.
While the rest of your body may be in great shape, with each extra training hour, your risk of tooth decay actually increases. Additionally, there are two very specific oral health problems that athletes are at risk for: dry mouth effects and sports-related nutrition effects.
Getting braces doesn’t mean giving up the sports you love! Luckily, braces will not keep you from any sport or physical activity. However, the price you pay for a beautiful smile is taking a little extra care of your mouth while in treatment. To be sure you’re doing everything you can to protect your mouth during athletic activities, be sure to read on for some advice from Dr. Barton Soper, Dr. Lauren Lewandowski, and Dr. Mohammad Mainayar at Advanced Orthodontics.
Play Safe, Play All Season
In general, it is not uncommon for an athlete to experience injuries to the mouth and jaw area. Anyone ever taken a soccer ball to the face? A fixed orthodontic appliance, such as braces, does increase your risk of oral injuries. Common oral injuries include: lacerations to the cheeks, lips, and tongue, chipped or broken teeth, TMJ, and root fractures. Have no fear, you can easily protect your teeth, mouth, and braces while playing sports by investing in a mouthguard. While it is suggested that braces patients invest in an orthodontic model, a basic mouthguard will provide more protection than nothing at all.
Certain foods like onion and garlic are commonly known as bad breath causing culprits. However, there are many other popular foods that can cause bad breath as well. While it is important to note that bad breath can be genetic, most of the time it is our food choices to blame. Is one of these surprising bad breath foods a part of your daily diet? Read on to find out about some bad breath causing foods from Dr. Barton Soper, Dr. Lauren Lewandowski, and Dr. Mohammad Mainayar at Advanced Orthodontics!
1. Pasta Sauce
The acidity from tomatoes in pasta sauce can cause a buildup of acids in the mouth and foster the growth of bacteria. These pesky bacteria can result in bad breath.
2. Peanut Butter
Peanut butter is a protein packed favorite among many of us, however, its paste-like consistency makes it difficult for saliva to break down the proteins once they’re in your mouth. The stickiness makes it so peanut butter can stay around your mouth for hours. Bad breath bacteria thrive on protein, making peanut butter a potential culprit for your stinky breath.
Your skin isn’t the only thing that deserves a spa day. Your teeth work incredibly hard day in and day out (think of how much gum, food, etc. you chew on a daily basis!). Luckily, there are tons of affordable products that are available to give your teeth a spa day as well. So go ahead and treat yourself! Read on to see which products from Dr. Barton Soper, Dr. Lauren Lewandowski, and Dr. Mohammad Mainayar at Advanced Orthodontics can have your teeth living the life of luxury!
You can have a trip to the oral day spa with these products…
At-Home Whitening – Our teeth come into contact with a lot of substances that will dull their pearly sparkle – just think of the morning cup of coffee or tea, any alcohol or smoking habit, etc. Whitening strips are an easy and affordable option that you can do at home to bring back those pearly whites!