A Smile A Day
A Smile A Day
A smile a day does a lot more than just make you appear happy, it can actually have positive benefits for your overall health! Your dentist and orthodontist are hard at work helping you create and maintain teeth that will keep you smiling for a lifetime. While smiling can seem very superficial initially, a beautiful smile can actually have a positive impact on your overall well-being in addition to making you feel great. There has actually been a proven link between the act of smiling and feeling happy! Continue on for some advice from Dr. Barton Soper, Dr. Lauren Lewandowski, Dr. Mohammad Mainayar and Dr. Gabriela Aragon at Advanced Orthodontics about why smiling is important.
Here are some facts and statistics about smiling:
- Smiles can use anywhere from 5 to 53 muscles in your face.
- Smiles can be contagious! People actually have trouble frowning when looking at others who are smiling and find themselves subconsciously beginning to smile as well.
- Smiling can actually boost your immune system and your physical health as well, allowing you to live up to seven years longer!
- It takes less effort to smile than it does to frown! It takes around 50 muscles to make a frown, but only about 13 to produce a smile.
- A smile is the most recognized facial expression.
There are several reasons to smile each day, make sure you’re finding them! If you are not confident in your smile, consider talking to your orthodontist to see how they can help you achieve your most radiant smile! Contact our office with any questions you may have about your smile or treatment options, we are here to help.
Orthodontics for Every Stage of Life
Orthodontic treatment isn’t just about enhancing appearances; it’s about fostering lifelong confidence and dental health for individuals of every age group. Today, adults are increasingly aware of the significance of a captivating smile and its enduring impact.
In an era marked by longer life expectancies, the value of a healthy, appealing smile remains consistent regardless of age. At Advanced Orthodontics, Orthodontists Dr. Barton Soper, Dr. Lauren Lewandowski, Dr. Mohammad Mainayar, and Dr. Gabriela Aragon, equipped with specialized education and expertise, cater to patients of all ages, ensuring well-aligned teeth and jaws that contribute to sustained dental well-being.
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DIY Orthodontics: A Cautionary Tale
In this age of limitless digital information and easy online access, the temptation to opt for do-it-yourself (DIY) solutions for almost anything has become enticing. However, when it comes to matters as intricate as aligning your teeth, DIY orthodontics might not only be ineffective but could pose severe risks to your dental health.
How to Keep Your Retainers Safe
You did it! After months or even years of wearing braces, your teeth are finally straight and your smile is beautiful. But before you can fully enjoy your new smile, there is one more thing you need to do: wear your retainers. Retainers are essential for keeping your teeth in their new position and maintaining your straight, healthy smile for years to come.
But wearing your retainers is only part of the equation. You also need to protect them when they’re out of your mouth. After all, the world is full of hazards that can damage or destroy your retainers, from curious pets to mischievous siblings. Here are some tips to help you keep your retainers safe from Orthodontists Dr. Barton Soper, Dr. Lauren Lewandowski, Dr. Mohammad Mainayar, and Dr. Gabriela Aragon at Advanced Orthodontics.
5 Dental-Friendly Foods for a Stronger, Brighter Smile
Orthodontists Dr. Barton Soper, Dr. Lauren Lewandowski, Dr. Mohammad Mainayar, and Dr. Gabriela Aragon and the dedicated team at Advanced Orthodontics in Bellevue, WA understand that maintaining a healthy smile involves more than just regular brushing and flossing. It also means making thoughtful choices when it comes to your diet. We are firm believers in the power of preventive care. In this blog post, we will introduce you to five dental-friendly foods that can play a crucial role in preventing and even reversing damage to your teeth, ultimately leading to a stronger and brighter smile.
Trick-or-Teeth: How to Safeguard Your Smile during Halloween
Halloween is certainly something to look forward to! Crafting an amazing costume, attending parties, maybe even braving a haunted house. But, with all the sugary treats making their way into your life, we’d be remiss if we didn’t warn you about the true Halloween horror – tooth decay.
If you have braces, an appliance, or Invisalign aligners, pay special attention during the Halloween season. The effects of poor oral health combined with lots of candy are even spookier. But never fear! Here are some things to keep in mind to ensure you don’t have to deal with decay this fall from Dr. Barton Soper, Dr. Lauren Lewandowski, Dr. Mohammad Mainayar, and Dr. Gabriela Aragon at Advanced Orthodontics. (more…)