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While we’ve all heard that milk is great for building strong bones and teeth, not everyone drinks milk. Although more Americans are becoming proactive about taking care of their overall health, many of us have dietary preferences that exclude dairy products. Both calcium and vitamin D are essential to your oral health, but are you getting enough calcium?

You already know the effects alcohol can have on your body, but do you know how it can affect your oral health? At Advanced Orthodontics, our job is to educate adult patients on how to keep their teeth healthy during orthodontic treatment. Before you pick up that glass of your favorite alcoholic beverage, consider what’s inside. Acid –

We all know that breakfast is the most important meal of the day. But how important is it to our oral health? The Breakfast Effect Think about your typical first meal of the day. Is it hot or cold? Does it have a lot of sugar in it? Is it balanced? In the United States, cereals and pastries

We all know what it’s like to have morning breath. But those of us with braces may have morning breath that is a little stronger than most. Dry Mouth and Morning Breath The most common cause of morning breath is dry mouth. When you sleep, your body is not able to produce as much saliva. This is done

To maintain your car, it is recommended to change your oil at least every 3,000 miles. Failing to do so could result in damage to your car’s engine. Oral health follows a similar concept. Failure to visit your dentist for a dental checkup at least once every six months could lead to gum disease and even tooth loss

You just took a photo with friends but notice that your smile isn’t as white as everyone else’s. Did you know that there are natural ways to brighten your tooth enamel? Even better, the solution could already be in your kitchen. To help you put your best smile forward, here are six foods that make a whiter smile.

Just like your body, your teeth also require just the right amount of vitamins and minerals to maintain the great benefits of good oral health throughout your life. At Advanced Orthodontics, our goal is to educate our patients on all aspects of health to maintain healthy teeth and gums. To make the most of your orthodontic treatment and

Whether you’re stressed, excited or bored, biting nails is a very common habit among kids and adults of all ages. Although it is more common among children ages 10 to 18, studies have shown that 30% of children and 15% of adults are nail biters. The good news is that most people drop the habit by age 30.